Summer 2025 Rugby Bootcamp

Summer Rugby Bootcamp 2025 – Back and Better Than Ever!

Our ever-popular Summer Rugby Bootcamp returns for 2025 — open to boys and girls aged 10–17, and suitable for all fitness levels.

Sessions run every Monday and Friday, 10am–12pm at Old Scouts Rugby Club, with each two-hour session packed with:
• Field-based strength, fitness and agility work
• Rugby skills, game fundamentals and teamwork
• Fresh air, fun and plenty of challenge

Each week has a dedicated focus to keep players progressing and engaged:

▪️ Week 1 – Strong Foundation (movement, technique, teamwork)
▪️ Week 2 – Speed & Power (acceleration, explosiveness, reaction)
▪️ Week 3 – Strength Under Stress & Core (resilience, control, midline strength)
▪️ Week 4 – Gain Line Collision & Contact (tackling prep, body position, contact confidence)
▪️ Week 5 – Tackle/Jackle & Rucking (defensive work, breakdown skills, support play)

Pricing:
▪️ £10 per session
▪️ £70 for a full Summer Pass (all 10 sessions included)
▪️ Sibling discount available on the Summer Pass – get in touch for details